Some people can feel nervous at first; it might be the first time you have talked about how you are feeling or about your problems. I will try to make you feel comfortable about talking and will keep what you say confidential . Sessions are usually once a week for an hour and you decide how many sessions you would like. I will not put any pressure on you to keep coming or to stop.
I work as an integrative counsellor, which means I have developed my approach from a variety of theories. These include person- centred, psychodynamic and gestalt which I can explain more in our first session. I believe that the key to the success of our work is the relationship we build together and your willingness and motivation to be in counselling.
I like to work creatively with my clients, which means you will have the opportunity to use image and objects in our work if you would like to. I also offer my clients the opportunity to have their session while walking. (click here to see more – Walk and Talk).
Your first session with me is free; it would be for us to get to know each other, for you to decide whether you would like to work with me and for me to say whether I think I can be of help.
If you would like to come for a first session please click here for my contact details.