Harnessing the energy of nature

The physical act of walking and moving forward can provide a powerful catalyst for personal change.  The mind and body are integrally connected and when we change one we change the other.

This is now considered a well researched and effective approach.

The rhythm of a walk, harnessing the energies and healing powers of Nature and the possibilities of metaphor are the basis of Walk and Talk.

If you would like to consider this way of working then please ask and we can work out how best to do so for you.  Both Sue and John offer this approach to their counselling, supervision and coaching clients.